Posts made in October, 2012

BT ~ Are You Highly Sensitive?

Posted by on Oct 29, 2012 in Blog | 0 comments

BT ~ Are You Highly Sensitive?

I have decided to share a lifelong personal struggle with you. Early in life I started to keep my thoughts and feelings to myself. I began to feel that who I was wasn’t normal and I learned many ways to protect myself. My self esteem kept shrinking and I turned to food to comfort myself and help relieve the anxiety I constantly felt. I know my life would have turned around much sooner if I had been aware that being highly sensitive was just another way of being. Becoming aware of this has truly changed my life. It turns out that 20-30% of people are HSPs. It is not a disease, not an...

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