Posts made in April, 2014

LYHL/BT ~ One Tip To Change Your Health & Life Forever!

Posted by on Apr 2, 2014 in Blog, Feed Your Body, Feed Your Soul, Keep Dreaming, Love Moving, Make Yourself a Priority, The Keys, Treat Yourself to TLC, Your Support Circle | 0 comments

LYHL/BT ~ One Tip To Change Your Health & Life Forever!

So what is this one thing that will change not only your health, but also your life, forever? I’ll share this much. It’s not eating kale for breakfast, lunch, and dinner! I admit that I have tried just about everything when it comes to dieting and health. Some things helped and others didn’t, but I finally realized something. I figured out that I had to stop doing something so that lasting change could happen. Are you ready for what it is? Stop doing things you don’t like! Doing things you don’t like is just not fun, and things that aren’t fun are less likely to become habits...

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