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LYHL/BT ~ Giving From Your Heart Helps You Heal

Posted by on May 13, 2015 in Blog, Feed Your Soul, The Keys | 0 comments

LYHL/BT ~ Giving From Your Heart Helps You Heal

  Welcome to our May Blog Hop! This month we are so excited to help you in your business and life. You’ll find fabulous articles, how-to’s and resources for you today that have helped each consultant, blogger and business owner on the hop in their own lives and businesses. Get ready to be inspired for a wonderful month ahead of you as you move along through the blog hop. You may just be starting the blog hop or may have come from Deb Brown at Touch Your Client’s Heart on Natalie Bradley’s Blog Hop. If you get off track at any time, the full lineup below will help you...

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LYHL/BT Get Ready To Move On Up!!

Posted by on Mar 11, 2015 in Blog, Make Yourself a Priority, The Keys | 0 comments

LYHL/BT Get Ready To Move On Up!!

  Welcome to our March Blog Hop! This month we want to help you experience success in your business and life, featuring articles, how-to’s and resources for you today that have helped each consultant, blogger and business owner on the hop in their own lives and businesses. Get ready to be inspired for a fabulous year ahead of you as you move along through the blog hop. You may just be starting the blog hop or may have come from Deb Brown at Touch Your Client’s Heart on Natalie Bradley’s Blog Hop. If you get off track at any time, the full lineup below will help you move...

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LYHL/BT ~ Who Are You Really?

Posted by on Jan 14, 2015 in Blog, Feed Your Soul | 0 comments

LYHL/BT ~ Who Are You Really?

Have you lost some pieces of yourself that you’d like to reclaim? Today I’m going to share with you one of the best tools I’ve found for tapping back into the real you! Feed Your Soul~ Who Are You Really? “When you lose touch with inner stillness, you lose touch with yourself.” Eckhart Tolle                 Do you know who you are really? I’m not talking about what you do, but who you are. Not your roles like woman, wife, daughter, sister, mother, aunt, or grandmother. Not the job you have and whether you’re a...

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LYHL/BT ~ One Tip To Change Your Health & Life Forever!

Posted by on Apr 2, 2014 in Blog, Feed Your Body, Feed Your Soul, Keep Dreaming, Love Moving, Make Yourself a Priority, The Keys, Treat Yourself to TLC, Your Support Circle | 0 comments

LYHL/BT ~ One Tip To Change Your Health & Life Forever!

So what is this one thing that will change not only your health, but also your life, forever? I’ll share this much. It’s not eating kale for breakfast, lunch, and dinner! I admit that I have tried just about everything when it comes to dieting and health. Some things helped and others didn’t, but I finally realized something. I figured out that I had to stop doing something so that lasting change could happen. Are you ready for what it is? Stop doing things you don’t like! Doing things you don’t like is just not fun, and things that aren’t fun are less likely to become habits...

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LYHL ~ Why Fast Weight Loss Doesn’t Work

Posted by on Mar 25, 2014 in Blog, Feed Your Body, The Keys | 0 comments

LYHL ~ Why Fast Weight Loss Doesn’t Work

People want to lose weight and feel great about how they look, and so they go on a program that promises fast and easy results. Sometimes, those programs even deliver – in the short term. Check out why you can do more harm than good striving for fast weight loss. The problem with fast weight loss, and the reason it never works in the long run, is that your body isn’t designed to lose weight fast, and as soon as you try to do it, a lot of bad things happen. Your hormones are signaled by your fat. Not all body fat is bad for you, and ALL of it has a purpose. Stored body fat is proportional...

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LYHL ~ 4 Ways You Can Create Habits That Last

Posted by on Mar 7, 2014 in Blog, Feed Your Body, Feed Your Soul, Keep Dreaming, Love Moving, Make Yourself a Priority, The Keys, Treat Yourself to TLC, Your Support Circle | 0 comments

LYHL ~ 4 Ways You Can Create Habits That Last

Wouldn’t it be great to be able to harness the power of habits in order to make good health and personal wellness feel so much easier to have? Habits are hard to make, that’s for sure! What’s really interesting is they’re equally hard to break for good once they’re established. So that means if you can get through the hard part of creating a pattern, you’re going to be able to keep those habits without too much effort on your part. Here are 4 great ideas for you to create habits that last! Start Early in the Day: Your willpower tends to be highest at the beginning of the day, so...

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