Make Yourself a Priority

LYHL/BT Get Ready To Move On Up!!

Posted by on Mar 11, 2015 in Blog, Make Yourself a Priority, The Keys | 0 comments

LYHL/BT Get Ready To Move On Up!!

  Welcome to our March Blog Hop! This month we want to help you experience success in your business and life, featuring articles, how-to’s and resources for you today that have helped each consultant, blogger and business owner on the hop in their own lives and businesses. Get ready to be inspired for a fabulous year ahead of you as you move along through the blog hop. You may just be starting the blog hop or may have come from Deb Brown at Touch Your Client’s Heart on Natalie Bradley’s Blog Hop. If you get off track at any time, the full lineup below will help you move...

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LYHL/BT ~ One Tip To Change Your Health & Life Forever!

Posted by on Apr 2, 2014 in Blog, Feed Your Body, Feed Your Soul, Keep Dreaming, Love Moving, Make Yourself a Priority, The Keys, Treat Yourself to TLC, Your Support Circle | 0 comments

LYHL/BT ~ One Tip To Change Your Health & Life Forever!

So what is this one thing that will change not only your health, but also your life, forever? I’ll share this much. It’s not eating kale for breakfast, lunch, and dinner! I admit that I have tried just about everything when it comes to dieting and health. Some things helped and others didn’t, but I finally realized something. I figured out that I had to stop doing something so that lasting change could happen. Are you ready for what it is? Stop doing things you don’t like! Doing things you don’t like is just not fun, and things that aren’t fun are less likely to become habits...

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LYHL ~ 4 Ways You Can Create Habits That Last

Posted by on Mar 7, 2014 in Blog, Feed Your Body, Feed Your Soul, Keep Dreaming, Love Moving, Make Yourself a Priority, The Keys, Treat Yourself to TLC, Your Support Circle | 0 comments

LYHL ~ 4 Ways You Can Create Habits That Last

Wouldn’t it be great to be able to harness the power of habits in order to make good health and personal wellness feel so much easier to have? Habits are hard to make, that’s for sure! What’s really interesting is they’re equally hard to break for good once they’re established. So that means if you can get through the hard part of creating a pattern, you’re going to be able to keep those habits without too much effort on your part. Here are 4 great ideas for you to create habits that last! Start Early in the Day: Your willpower tends to be highest at the beginning of the day, so...

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LYHL/BT ~ Want a Way to Get Back on Track?

Posted by on Sep 4, 2013 in Blog, Feed Your Body, Make Yourself a Priority, The Keys, Treat Yourself to TLC | 0 comments

LYHL/BT ~ Want a Way to Get Back on Track?

KEY ~ Feed Your Body and Soul I’m just back from our beach vacation and feeling a bit under the weather because I also took a vacation from some of my good eating habits. Eating was great fun and I enjoyed every bite, but I don’t want to keep feeling this way. So, as I’m writing this, there is a pot of my favorite homemade soup simmering on the stove. It’s over 100 degrees outside but I had to make hot soup right now because I feel the need to do some crowding out. It’s one of the ways that I bring myself back in balance and feel better. What do I mean when I...

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BT ~ Do You Carry Emotional Weight?

Posted by on Jun 22, 2013 in Blog, Feed Your Soul, Make Yourself a Priority, The Keys, Treat Yourself to TLC, Your Support Circle | 0 comments

BT ~ Do You Carry Emotional Weight?

Have you ever been told you were too sensitive or shy – especially as a child? Were you told that you needed to toughen up? Do you cry easily but try not to because someone makes fun of you? Are you very aware of sounds, smells, colors, flavors and how things feel? Have you mentioned something you noticed and other people didn’t even know what you were talking about? If you answered yes to these questions then chances are good that you are highly sensitive and any extra weight you have is probably caused by empathy overload. The weight has become your cocoon. It is protecting you from...

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LYHL/BT ~ I Want To Be Totally Truthful With You

Posted by on Jan 20, 2013 in Blog, Feed Your Body, Feed Your Soul, Keep Dreaming, Love Moving, Make Yourself a Priority, The Keys, Treat Yourself to TLC, Your Support Circle | 2 comments

I started writing this at the beginning of 2012. This describes my journey the first 6 months I lived the Live Your Healthy Life’s 7 Keys & Breaking Through to the Real You programs together. I’m hoping that my sharing this, will bring you hope, that no matter where you are right now, you too can live as your most magnificence self. Wishing you well ♥ Vicki ♥ Just like many of you, I’ve been reminiscing about 2011 and thinking about my hopes and dreams for this brand new year. To be honest with you, I have to admit that for me, 2011 was the most challenging year of my...

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